Before I went to massage school, when somebody said they were “stressed,” I would just think, “Yup, me too.” I thought this was normal for most women who were raising families, working in or outside the home, and juggling everyday life. Stress was simply part of being a busy adult. During my years in dentistry, though, I saw physical signs of stress all the time. I saw patients who bruxed, meaning they clenched or ground their teeth. Some fidgeted or repeatedly clenched and u